The Health And Weight Loss Benefits Of Acai Berry Powder
It’s not hard to figure out if you’re not too accustomed to the acai berry. Although it’s been used for lots of medicinal and health purposes for the last few centuries in the South American region, it’s only in the present that it is now mainstream in other places of the world.
Acai berry seems like a grape with a lighter shade of purple and can only be located in the Amazon forest. It is picked atop Acai palm trees and is highly touted for its health benefits. A tiny yet powerfully packed berry, the Acai berry can provide us with all these health benefits and nutritional value. One answer why it has remained in the folds of South and central America for so long is that it has one drawback, an acai berry can just provide its benefits while it is freshly picked, after three days, it loses its health value.
That’s why for the rest of the world, the acai berry is consumed mostly in its powder form. Even in this form, you will still be in a position to take full benefit of all the health benefits that fresh acai berries offer. Today, acai berry powder may be mixed with multiple sorts of food, drinks and supplements. Many of these goods given a list which will highlight the benefits that you are able to avail of when ingesting this superfood. But before we walk into that, it is best that we first discover what exactly is in the acai berry that has made it into one of the world’s most beneficial food.
Acai berries contain:
Amino Acids- various types of amino acids can be found in the acai berry, all of them assists in growing your muscles allowing it to easily regenerate, contract, grow stronger and supply it with staying power and energy. Amino acids also help in detoxifying your system and boosting your immune system.
Phytosterols – an intrinsic plant sterol, the phytosterol assists in treating different kinds of cancer and has also been discovered to aid immensely in combating urinary problems in addition to in promoting health of the prostate.
Fatty Acids – You can have already heard about Omega 6 and Omega 9, this fatty acids greatly benefits our body as this is able to reduce the chance of contracting cancer and its signs. Unfortunately though, the body is incapable of producing these fatty acids so we need to consume it from other sources, such as the acai berry.
Minerals and Antioxidants – Our body needs various minerals to help in maintaining its health, acai berries contain minerals like cobalt, chromium, molybdenum and copper. Antioxidants on the other hand help in slowing and preventing cell damage which can result to the growth of several diseases and speeding up aging.
With all of these, the health benefits will seem endless. Just by this small fruit, you will generally acquire a resource for a plethora of nutrients that can heighten our body, allow it to cleanse efficiently, lose unwanted weight, drive back diseases, rejuvenate our energy and look and feel good inside and out.
For more information on Acai and other fat burning pills and for news and articles on dieting and hot to lose weight really fast visit our blog.. This article, The Health And Weight Loss Benefits Of Acai Berry Powder is available for free reprint.