Detox Drinks For Weight Loss And Cleansing
Help your body help itself cleanse, detoxify, shed fat and lose weight with detox drinks. The right drinks provide the nutrients your body needs to neutralize toxins and keep your system strong and healthy. Sodas, bottled juices and drinks with high fructose corn syrup will not give you the same results.
You body uses vitamins like A, C and B to make new skin cells, hair and nails. Once you provide the nutrition, your body makes these cells all by itself. It works the same way for cleansing and detoxification. You must provide the right nutrients and create the right conditions so your body can perform these activities.
Detox drinks are drinks made to encourage the processes of cleansing and detoxification. Excess weight and fat are waste since they are not needed. These drinks work best when used with a cleansing diet or even a weight loss or fat loss diet. Each has slightly different roles to help your body by stimulating detoxification, supporting the cleansing organs, and assist in flushing waste.
The cranberry flush is our first detox drink. This drink is made with 100% pure unsweetened, fresh brewed green tea, water and you can sweeten it with stevia.
This drink is particularly powerful at flushing fat. Cranberry juice is used in fat flushing diets to clear toxins and fat out of the bloodstream. It also works as a diuretic and helps the body get rid of bacteria. Green tea is high in antioxidants and helps protect from cancer. It assists the detox drinks by helping your body flush abdominal fat.
Wheatgrass juice is an excellent cleansing drink to add to your arsenal. It has long been used as a blood builder and purifier. It contains powerful enzymes that help cleanse your entire body including the blood and digestive tract. But be careful, this is one powerful drink. Normally people drink no more than an ounce or two a day.
Lastly we have a vegetable juice made with a beet and celery. This is a powerful combination of the two top cleansing vegetables to help your body eliminate excess waste, fluid build up and toxins. Make it fresh using organic veggies for the best flavor and enzyme action.
Beets are a known lymphatic stimulator, blood strengthener and even helps support liver function. Use no more than a whole beet or you may feel crampy. Celery juice is traditionally used as a diuretic and helps your cells in the sodium/potassium exchange, keeping your heart beat strong and you hydrated.
Amplify your body cleanse with any of these detox drinks. They are also excellent to assist in weight loss or fat loss when combined with a proper diet. Start now and help your body flush waste and stay healthy.